BAC Calculator

Calculate Your Blood Alcohol Content

Enter your information below to calculate your estimated blood alcohol content (BAC) using the scientifically validated Widmark formula.

Personal Information

Alcohol Consumption

drinks
How many drinks have you consumed?

Timing Information

hours
Over how many hours did you consume these drinks?
hours
How many hours ago did you finish drinking?

How BAC Calculation Works

1

Widmark Formula

We use the scientifically validated Widmark formula to calculate BAC based on alcohol consumed, body weight, and gender.

2

Body Water Content

Men typically have 68% body water content, while women have 55%, affecting alcohol distribution in the body.

3

Metabolism Rate

The average person metabolizes alcohol at approximately 0.015% BAC per hour, regardless of consumption amount.

4

Time Factors

We account for drinking duration and time elapsed since last drink to provide current BAC estimates.

Understanding BAC Levels

0.00% - 0.03%
No Impairment
  • Normal behavior and judgment
  • No noticeable effects
  • Safe to drive and operate machinery
0.04% - 0.07%
Mild Impairment
  • Slight euphoria and relaxation
  • Minor impairment of reasoning and memory
  • Lowered caution and inhibitions
  • Driving ability may be affected
0.08% - 0.15%
Legal Intoxication
  • Definite impairment of motor coordination
  • Loss of good judgment and self-control
  • Slurred speech and poor coordination
  • Illegal to drive in most jurisdictions
0.15%+
Severe Impairment
  • Major loss of motor control
  • Vomiting and loss of consciousness possible
  • Potential for life-threatening alcohol poisoning
  • Seek immediate medical attention

Factors That Affect Your BAC

Body Weight

Heavier individuals typically have lower BAC levels when consuming the same amount of alcohol due to greater body mass and water content.

Gender

Women generally have higher BAC levels than men due to lower body water content and differences in alcohol metabolism.

Food Consumption

Eating before or while drinking slows alcohol absorption, reducing peak BAC levels but not eliminating impairment.

Drinking Rate

Consuming alcohol quickly leads to higher peak BAC levels than drinking the same amount over a longer period.

Medications

Many medications can interact with alcohol, potentially increasing impairment or affecting metabolism rates.

Health Conditions

Liver function, overall health, and certain medical conditions can significantly affect how your body processes alcohol.

Frequently Asked Questions

How accurate is this BAC calculator?

Our calculator uses the medically validated Widmark formula, which provides estimates within a reasonable range for most people. However, individual factors like metabolism, health conditions, and medications can affect actual BAC levels. This tool is for educational purposes only.

What is the legal BAC limit for driving?

In most countries, the legal BAC limit is 0.08% (0.05% in some jurisdictions). However, impairment can occur at lower levels, and some areas have zero-tolerance policies for certain drivers. Always check your local laws.

How long does it take for BAC to return to zero?

The average person metabolizes alcohol at approximately 0.015% BAC per hour. This rate cannot be accelerated by coffee, cold showers, or other remedies. Only time allows your body to eliminate alcohol.

Why do men and women have different BAC calculations?

Men typically have higher body water content (68%) compared to women (55%). Since alcohol distributes in body water, women generally achieve higher BAC levels than men of the same weight consuming the same amount of alcohol.

Can I use this calculator to determine if I'm safe to drive?

This calculator provides estimates only and should never be used as the sole basis for driving decisions. Even at legal BAC levels, you may still be impaired. When in doubt, don't drive - use alternative transportation.

Important Safety Information

Educational Tool Only

This BAC calculator provides estimates based on scientific formulas but cannot account for all individual factors. Never rely solely on any calculator to determine fitness to drive or operate machinery.

Safety Guidelines

  • Never drive if you've been drinking, regardless of calculated BAC
  • Individual factors can significantly affect actual BAC levels
  • Medications and health conditions influence alcohol metabolism
  • When in doubt, wait longer or use alternative transportation
  • Seek medical attention for signs of alcohol poisoning
  • Consider professional help if drinking is affecting your life